More on Dead Lifts
February 10, 2009 by phil · Leave a Comment
If you haven’t watched the video on dead lifts yet, you might want to check that out first. In this episode, Parker and Phil go over the Romanian Dead Lift and the Stiff-Leg Dead Lift.
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All of the strength, none of the pain. Dead lifting done right.
February 1, 2009 by phil · Leave a Comment